Focus and Mental Preparation
- Stay fully present
- Use pre-competition routines to get into the right mental state
- Maintain composure under pressure
Adaptability and Problem-Solving
- Quickly adjust strategies
- Solve problems on the fly
- Make small adjustments during competition to improve performance
Skill Execution and Physical Condition
- Execute skills with precision
- Stay in peak physical condition through meticulous training, nutrition, and recovery
Mental Resilience and Positive Mindset
- Push through fatigue and setbacks
- Use setbacks as motivation
- Exhibit high self-confidence
Opponent Analysis and Feedback Incorporation
- Understand opponents' strengths and weaknesses
- Incorporate feedback from coaches or observations
- Learn from mistakes to avoid repetition
Supportive Routines and Professionalism
- Maintain strict routines for sleep, diet, and training
- Make personal sacrifices for training and competition
- Compete with integrity
- Maintain professionalism